'Women Are Not Small Men:' Dr. Stacy Sims and the ... - iRunFar
Get to know the iconic author and scientist, Dr. Stacy Sims, and her work in revolutionizing understanding of the female athlete.
www.irunfar.comStacy Sims is recognized as a leading exercise physiologist and nutrition scientist pushing female-focused training and nutrition, including the idea that "women are not small men". She spotlights sex differences in physiology and performance. She has held research roles at Stanford and AUT, authored the book ROAR, and contributed to discussions on hormones, menopause, and sport performance. Her research emphasizes tailored training approaches for women, positioning her as a leading voice in women's health and athletics.